Before I met Pete ‘Buzz’ and started doing Team TE-MA fitness I was very unsure
of myself. I hated any kind of physical activity and would never consider any type
of fitness club or even going to the gym for me was an issue because of my size,
being rather large at the time, and finding exercise difficult just on a basic level.
With Pete’s help I’ve been able to realise my full potential, I have gained valuable
insights into how to make positive changes in my life and also think on a more encouraging
level about myself and my health. I’ve lost weight, become more toned and I’ve noticed
the extra strength I’ve developed too.
I am now more confident, focused and partaking in physical activity is not an issue
anymore, it’s FUN!!
I’ve also made some fantastic friends at Team TE-MA, everyone is so friendly and
working together gives you such a sense of group achievement and you keep each other
going. Pete gives so much encouragement and support on an individual level as well
as motivating groups of people.
Being part of Team TE-MA has been extremely rewarding and thought provoking. I am
healthy and can enjoy life to the full!!
I would really recommend Team TE-MA fitness, you can take it at your own pace or
take it up a level if you want to push yourself, its completely up to you.
Thank you Pete for being a fantastic coach and mentor
I've been to two classes so far and its completely different from any other exercises
I've done before. it works all of your body and the tasks change each week which
keeps it really fun.
I would like to recommend the Team-Te-ma Fitness Class. I am still buzzing from the
great session last night! What a workout!
At last! A workout which does the whole body and scores on all levels. No more boring
workouts for me. I’m a TEAM TE-MA convert. I highly recommend it.